Things I learned today, our last pole class before Holy week:
most of this I learned just today
- superman to gemini
- knee hold (first time doing this woohoo it hurts but I did it)
- knee hold to scorpio
- knee hold to aysha (wow! I didn’t think I could do this)
- brass monkey (finally)
- funky monkey
- Gazelle - looks easy but is more difficult to do than shoulder mount
- shoulder dismount
- handspring to butterfly
- lift shouldermount - yaye! I finally did it!
- flag to brass monkey
wow… that was a lot!